Curried Kidney Beans and Corn

This is a dish that my husband and I have been making for a long time.  In fact, we made it so often, that we got tired of it for awhile.  We also did that with our Black Bean Veggie Burgers.  We decided to make it again because it had been months since we last had it.  If you are thinking about trying something different, I suggest you give this one a try.  It would be a great dish for you to test out whether you like curry and tumeric.

Curried Kidney Beans and Corn

This is also very inexpensive and easy to make.  It makes a fairly good amount too.  Just a warning though, tumeric will stain, so make sure to use cooking utensils that are not white.  I made that mistake and now mine is yellow. 🙂

Curried Kidney Beans and Corn

Curried Kidney Beans and Corn

10 minPrep Time

30 minCook Time

40 minTotal Time

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Ingredients

Instructions

  1. In a food processor, mix the onions and garlic. 
  2. Once chopped well, transfer to a large pan with oil and cook the them down a bit.  About 5-7 minutes. 
  3. Once onions and garlic are cooked a bit, add in the beans, corn, spices, salt and about 1 cup of water. 
  4. Bring to a boil. 
  5. Once boiling, turn down, cover and simmer for about 20-30 minutes or until all the water has been boiled off.

Notes

You can eat this alone, add it to rice or even top it with some tofu or meat if you are an omnivore. Super easy and healthy.

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http://mywholefoodlife.com/2013/02/01/curried-kidney-beans-and-corn/

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6 thoughts on “Curried Kidney Beans and Corn

    1. Thanks for pointing that out. It's a very old post and I was a terrible proof reader back in those days. It's been corrected.
  1. I shall try this recipe for dinner tonight! I have been incorporating some of these recipes into my family's daily meals (when my mother doesn't cook) for the past three weeks and each one of them has been a hit! Also, along with some of your recipes and exercise, I have actually manage to lose some weight. Thank you for providing delicious recipes!
  2. Love, love, love this recipe. So simple and packed with flavor. I served mine with tofu and it was the perfect combo. My husband was over the moon for it and he can not wait until we have it again! Thanks!

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