I don’t know about you, but I am always trying to get more greens in my diet. Smoothies are a great way to do so. You can’t even tell this is packed full of spinach. The banana and berries hide it all. I love things like this because even my three year old will suck them down.
I just tell her she can have ice cream for breakfast and she happily drinks it. It just goes to show, if you put things in a kid friendly package, they are more likely to eat/drink it. She does the same thing with my Kale and Mixed Berry Smoothie. Add a protein powder of your choice and you got yourself a handy and quick breakfast that is great for on the go.
Strawberry Banana Green Smoothie
2 cups spinach
1 frozen banana
1 cup frozen strawberries
1 T goji berries
1 cup milk of choice (I used hemp milk)
Throw everything in the blender and mix until smooth. I also like to add Garden of Life protein powder and also Amazing Grass wheat grass powder to mine. You could also add chia seeds instead of a protein powder for your kids. I do believe that Amazing Grass may make a powder for kids too. I find if you blend the greens, powders and milk first, the smoothie will not taste chalky. That’s it.