Healthy Honey Mustard Dressing

If your kids are like mine, they love to drown anything in honey mustard.  But let’s face it, commercial honey mustard brands almost always contain high fructose corn syrup and artificial dyes as you have read in my Salad Dressing Exposed post.  This healthy honey mustard recipe is a dressing that will cost less to make and you most likely have all the ingredients already just laying around!

dressing honey

Healthy Honey Mustard

Yields 1 cup

Healthy Honey Mustard Dressing

3 minPrep Time

3 minTotal Time

Save Recipe


  • 1/2 cup plain Greek yogurt (vegans can try coconut yogurt)
  • 2 T yellow mustard
  • 1 1/2 T raw honey (maple syrup to keep it vegan)
  • 1 T lemon juice


  1. Whisk all the ingredients in a bowl.


Serve immediately or store in the fridge for later. I keep mine in recycled glass jam jars. It should last about a week. Super easy, right?

Join more than 35,000 subscribers and receive a FREE copy of my Holiday Baking ebook!

You may also like

141 thoughts on “Healthy Honey Mustard Dressing

  1. Had some of this today. I was looking for something sweet to counteract the insanely (almost inedible for me) strong taste of the OrganicGirl pepper greens salad I had. I put more dressing on there than I normally would and it did an okay job. It’s pretty good on its own. Not quite what I remember of honey mustard (probably because it’s less sweet due to being a healthy version! lol), but it’s still pretty good. I think I’ll experiment with other kinds of mustard in the future. 🙂 Thanks for the recipe! First time I’ve used Greek yogurt to make a dressing.

  2. I don’t get it. Why is mixing honey and mustard healthy? Doesn’t sweeteners disrupt digestion when in main courses?

Leave a Reply

Your email address will not be published. Required fields are marked *