I live in Texas now, but did not grow up here. So I had never even heard of Healthy Texas Caviar until recently. Texas caviar is nothing like caviar at all. In fact, Texas caviar is a bean salad. You can also use chips to scoop it up like salsa. It’s very yummy!
This healthy salad could easily become a staple at summer parties! We all need more healthy salad recipes right? This is healthy salad is perfect for summer. You don’t even need to heat up your kitchen making it.
We used dried beans to make this recipe, but you can also use canned if you like. The measurements in the recipe are taken after the beans were soaked and cooked. I hope you enjoy this healthy recipe as much as we did.
We filmed a short video of this recipe below. For more videos, you can subscribe to my You Tube channel.
Healthy Texas Caviar
Yields 5-6 cups
A super healthy recipe that you will love!
10 minPrep Time
10 minTotal Time
- 2 cups black beans
- 2 cups black eyed peas
- 1 cup diced red pepper
- 1 cup diced green pepper
- 1/2 cup diced red onion
- 2 green onions chopped
- 1 cup corn
- 1 1/4 cup cherry tomatoes (cut in quarters)
- 1 1/2 T lime juice
- 1 T olive oil
- 1 T apple cider vinegar
- sea salt to taste
- Put all the ingredients in a bowl and mix well.
- I think the flavors get better as the salad sits in the fridge overnight.
- This should last about a week in the fridge. Enjoy!
Normally, jalapeno is added to Texas caviar. I didn't add it because I am a huge wimp when it comes to spicy food. Feel free to add some in if you like!