Healthy Flourless Chocolate Muffins

Melissa King Muffins, Breads and Donuts, Recipes

Oh wow!  These healthy flourless chocolate muffins are seriously good!  They are also super easy to make.  All you need is 4 ingredients!

These chocolate muffins are very rich, and would probably be great for cupcakes as well.  These healthy flourless chocolate muffins only take about 20 minutes from start to finish.  No mixer required.  We all need more chocolate muffins in our life right?

 

Healthy Flourless Chocolate Muffins - My Whole Food Life

 

I used peanut butter in these chocolate muffins to add a rich texture.  You could also use sunflower butter if you have a peanut allergy.  If you want the rich texture, but not the strong flavor of the peanut butter, you can try using macadamia butter or cashew butter.

Macadamia butter works awesome in my fudgy flourless brownies, so I know it would be good in these as well.  I also often use cashew butter as a base for my flourless cookie recipes.  These healthy chocolate muffins are vegan, gluten free and grain free.  I hope you enjoy them.

 

Here is a quick video on how to make these.  For more videos, you can subscribe to my You Tube Channel.

Healthy Flourless Chocolate Muffins

Healthy Flourless Chocolate Muffins

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Prep Time 5 min Cook Time 15 min Serves 8 muffins     adjust servings

Only 4 ingredients to make this delicious chocolate treat!

Ingredients

Instructions

  1. Pre-heat oven to 350.
  2. In a food processor combine all ingredients. You may have to stop and scrape down the sides a few times.
  3. Once everything is mixed well, spoon batter into lined muffin cups. I used silicone molds. The batter will be VERY sticky. I found wetting a spoon kept it from sticking.
  4. I topped a few of mine with chocolate chips. Feel free to do the same.
  5. Place muffin pan in the oven and bake for about 15 minutes.
  6. Wait until these are completely cooled before removing from the pan.

by

Recipe Notes

Store these muffins in the fridge. They should last at least 5 days. You can also freeze them for longer storage. Enjoy!

Flourless Chocolate Muffin Steps

 

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417 thoughts to “Healthy Flourless Chocolate Muffins”

  1. I made these this evening using coconut butter, rather than peanut butter (don't like the stuff). I ended up baking them longer than suggested (24+ minutes), and the centers still came out fudgey, as mentioned by some others. I think I might try again and add some coconut flour or maybe make mini muffins instead of regular-sized muffins, to help them cook through a bit more. The flavor is excellent, so rich! Thank you so much for the recipe!
    Reply
  2. I just thought you might want to know that I pinned this, but Pinterest just removed it "due to copyright complaints from the owner." So even though you have a Pin-It button, it's getting removed from the site.
    Reply
    1. I am so sorry this is an error on Pinterests end. I have not reported anything, I am so so sorry. I have contacted them to fix this
      Reply
        1. I'm sorry, I don't know. You can probably figure out a rough estimate by plugging the recipe into my fitness pal.
          Reply
  3. I just received an e-mail from Pinterest saying that they had to delete my pin of this particular muffin. Makes no sense to me. Looks like you're on Pinterest and letting people pin your recipes gives you more exposure. From a marketing perspective, of which I have my degree in, it made no sense to me. Why would you not allow people to pin your recipes and gain a potentially greater following for people looking for these kinds of recipes?
    Reply
    1. I am so sorry this has to be an error. I have not reported anything and I have contact Pinterest about the issue. Once again I am so sorry this is happening. :(
      Reply
  4. Hi Melissa, I am in the same vote as Janelle and Sarah. But at least the Pinterest email reminded me of your recipe. I've been a avoiding flour lately and this recipe is perfect. Have a great day!
    Reply
    1. Thanks Alicia! I have contacted Pinterest and I hope they fix the issue soon. They actually sent me the same email and even removed the pin from my own board. How can I be in violation of my own copyright? Crazy!
      Reply
    1. I am so so sorry. This has to be an error. I never filed any sort of DMCA. I love my pins getting pinned! I have contacted Pinterest about this so they can hopefully fix it. Thank you for your patience. :( They even removed it from my own page! How can I be in violation of my own copyright? I have re-pinned the recipe. Here is the link. https://www.pinterest.com/pin/413909021980343597/
      Reply
  6. I'm confused about your reporting of a violation of copyright on Pinterest for this recipe. It seems odd that you'd link to Pinterest and then complain. It's not sitting well with me at all, especially given when folks do this (like me) it gives your blog exposure. Seems petty, unnecessary, and unwarranted given your blog invites pinning.
    Reply
    2. I am so so sorry. This has to be an error. I never filed any sort of DMCA. I love my pins getting pinned! I have contacted Pinterest about this so they can hopefully fix it. Thank you for your patience. :(
      Reply
    1. I have not idea what happened. They even removed it off my own Pinterest page. So annoying. I have re-pinned it if you want to re-pin it to your boards. I am so sorry this is happening. :( HEre is the new link https://www.pinterest.com/pin/413909021980343597/
      Reply
  8. Heads up: Something very interesting happens when you do reverse google image search for any of the pics in this post.
    Reply
    1. I am so so sorry. This has to be an error. I never filed any sort of DMCA. I love my pins getting pinned! I have contacted Pinterest about this so they can hopefully fix it. Thank you for your patience. :(
      Reply
  9. Heads up: Something very interesting happens when you do reverse google image search for any of the pics in this post. Read more at https://mywholefoodlife.com/2014/08/17/flourless-chocolate-muffins/#sv74Xmyc8fGQebpG.99 As Chelsea said above, I also did a reverse search and found your first image has been spammed/shared on a large number of other blogs. Maybe Pinterest has flagged the image as showing up on multiple sites?
    Reply
    1. How do you do a reverse image search on Google? Also, when you say spammed and shared, do you mean people are stealing the recipe and claiming it as their own? Thanks for your help. I have emailed Pinterest twice so far and I have yet to hear a response.
      Reply
  11. I just replied to their email and told them they needed to get with you. Maybe if we all email them back, they will get this straightened out! Thanks for the recipe! Cannot wait to try it! :)
    Reply
  12. I did the math on these because i am currently counting calories and i came up with 253 calories per muffin. BTW, these sounds wonderful and I am going to make this this weekend. And I didnt include chocolate chips in the calorie count.
    Reply
    1. Thanks for sharing. You can always make them bite sized for less of a calorie load. I personally don't count calories myself, but I know many people do.
      Reply
  14. I just made these. They are SO good, and even better the next day after refrigeration! Thanks for posting this recipe. It would be helpful to include how to know when they are done. Knife/toothpick test? Are they supposed to be a little fudgy in the middle still or is it a clean toothpick type of thing? I had to bake mine for over 20 minutes before they seemed even close to done. My oven doesn't normally take longer than recipes say. Sorry about all of the Pinterest trouble, but like at least one other person said, at least it reminded me of this recipe!
    Reply
    1. Thank you!! I still have no idea why Pinterest did what they did. :( It's hard to tell when these are done. I just pressed the tops to see if they bounced back and that is how I knew. I don't think the tooth pick test would work for this recipe because they are so fudgey in texture. Glad you liked them. :)
      Reply
  15. I made these muffins today - I am on a dairy/soy free diet for my breastfed daughter that has a Cow's Milk Protein Allergy. This recipe reminds me of a brownie recipe I tried. I baked these muffins for 20 minutes. The toothpick test worked for me - it came out clean. I also sprinkled my muffins with a few dairy/soy free chocolate chips. I am eager to try them once they have been refrigerated. I actually liked the brownie recipe better once they were refrigerated. I'm sure these will be the same!
    Reply
  16. The muffins came out very fudgy and delicious. I like that this recipe only requires 4 ingredients, I whipped these up in no time at all.
    Reply
  17. These look delicious!! But I'm allergic to all nuts. I was wondering if I could use Greek yogurt instead? It's a similar consistency.
    Reply
  19. Pingback: These 4 Ingredient Flourless Chocolate Muffins are secretly healthy. Super easy, no mixer recipe that makes in 20 minutes! | @mywholefoodlife - Dessert Recipes Easy
  20. Pingback: Chocolade muffins zonder bloem | marjonprobeerthetuit

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