Healthy Turmeric Cauliflower Rice

You have to try this Healthy Turmeric Cauliflower Rice!  Have you heard about the benefits of turmeric? Turmeric is anti-inflammatory, can increase antioxidants, and lowers your risk for heart disease to name a few.

Cauliflower rice can be a great alternative for those trying to eat a low-carb diet.  It’s very low in calories as well. I don’t even really like cauliflower, but I do enjoy cauliflower rice. It’s super easy to make too.  So is this healthy recipe.

healthy turmeric cauliflower rice

This recipe is vegan, gluten free and paleo approved.  You can turn it into a main dish by adding some vegetables and your favorite protein.  I think carrots and peppers would go really well with the flavors.  For protein, I would suggest chickpeas or tofu if you eat soy. It’s very versatile!

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Smoky Sweet Potatoes and Avocado with Cauliflower Rice

I have been wanting to try out cauliflower rice for a long time.  For some reason, I thought it would be hard to make.  Boy was I wrong!  Making cauliflower rice is super easy. I first learned how to make it from Tasty Yummies.  She has a step by step tutorial.  This smoky sweet potatoes and avocado with rice is delicious and very filling for a grain free dish!  I have been venturing into grain free meals lately.  I already have a zucchini pasta with avocado pesto and a spaghetti squash with pesto on the blog.  I will be making this recipe again in the near future!

Sweet Potato, Avocado and Cauliflower Rice - My Whole Food Life

I cooked the rice and the sweet potatoes the day before.  So the following day I only had to quickly throw them together.  Cauliflower rice has the same mouth feel as rice.  I was really surprised how good it was!  You have to try it.

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