Raspberry Banana Muffins

I had some ripe bananas to use up the other day, so I made these Raspberry Banana Muffins.  These healthy muffins are gluten free, vegan and oil free.  You only need a few simple ingredients to make them.

I added shredded coconut into these muffins because I think raspberry and coconut just go fabulous together. Don’t you think?

Banana Raspberry Muffins - My Whole Food Life

These muffins would be great to throw in your purse before work.  They freeze and re-heat very well too.  For more healthy muffin recipes check out this post.

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Salted Caramel Cashew Ice Cream

Calling all ice cream fans!  This Salted Caramel Cashew Ice Cream is a must make.  I think it is my new favorite.  Before making this recipe, my favorite was the cherry chocolate chip ice cream.  The best part about this ice cream is that is has zero added sugar.

salted caramel cashew ice cream

That’s right.  You heard me correct.  This healthier ice cream recipe is sweetened only with dates!  The dates make up the caramel portion of this recipe.

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Lemon Coconut Cookies

Nothing says summer better than the flavors of lemon and coconut.  Those flavors are showcased in these Lemon Coconut Cookies.  These Lemon Coconut Cookies are a super cinch to make. They also happen to be gluten free, grain free, nut free, and vegan!

lemon coconut cookies

These cookies also come with a boost of fiber and protein.  They freeze well too, so you can make a batch for later.  Maybe in the winter when you are craving the flavors of summer? 🙂

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