Lemon Poppy Seed Energy Bites

I love all things lemon. These Lemon Poppy Seed Energy Bites will not disappoint.  Big and bold lemon flavor + protein and healthy fat to keep you full.  Lemons are so versatile.  They work in salad dressing, in cookies and also in salads!

Lemon Poppy Seed Energy Bites

These healthy bites are vegan, gluten free, grain free and paleo friendly.  They only call for a few simple ingredients and there is no baking needed!

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Roasted Garlic Hummus Recipe

I love hummus! I could eat it everyday.  Lately, I have been all about roasted garlic, so I decided to create a recipe for you guys! This Roasted Garlic Hummus Recipe is easy and it will make your house smell amazing too!

If you haven’t made your own hummus before, you really need to try.  It’s so easy and also much cheaper to make yourself.  I recently also learned that hummus freezes well.

roasted garlic hummus recipe

This healthy hummus recipe can be made in just a few minutes.  Vegan, gluten free and grain free.  I love eating it with carrots or my homemade wheat thins. Yum!

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Maple Pecan Sea Salt KIND Bars

I get lots of requests for recipes and I make a note of all of them.  This Maple Pecan Sea Salt KIND Bars recipe was a reader request.  This is my copycat version of the store bought KIND bars.  I love the sweet and salty combo!

All you need is 7 simple ingredients to make them. No baking required!

maple pecan sea salt KIND bars

These are perfect for snacking.  This KIND bar recipe is vegan, gluten free and paleo.  Also free of refined sugar.

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Garlic Roasted Peas

I have to tell you about my new favorite snack.  Garlic Roasted Peas.  Crunchy, salty with lots of garlic flavor.  Just like roasted chickpeas, these make the perfect snack and are also great on the go.

garlic roasted peas

Not only will this snack satisfy your snack craving, but it comes with a nice boost of protein and fiber! It’s also super easy to make.  The spices can be changed to add whatever flavors you like.  These Garlic Roasted Peas are vegan and gluten free. (more…)

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Sweet and Spicy Roasted Peanuts

These Sweet and Spicy Roasted Peanuts will become your new favorite snack.  Perfect for game day snacking too.  They pack big flavors with hints of sweetness and an extra kick of spices.  Just like my maple glazed pecans, this recipe is going to be hard to stop eating!

sweet and spicy roasted peanuts

If you have an allergy to peanuts, I do think any other nut should work as well.  Sunflower seeds or pumpkin seeds might also work for a nut-free option.  You can make these up in about 10 minutes.  Super easy snacking!

I also think roasted chickpeas may be delicious with this seasoning.  I think I will try those next.  In the meantime, I hope you enjoy these roasted peanuts as much as we did!

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