Lentil Sweet Potato Kale Soup

It’s finally getting cold here in Dallas.  Perfect for soup!  Especially on this rainy day.  This Lentil Sweet Potato Kale Soup is perfect! Super easy to make and it’s very budget friendly.

Lentil, Sweet Potato and Kale Soup

Did you know that 2016 is the International Year of the Pulses? In addition to this healthy soup recipe, I am here to tell you all about pulses.

What are pulses?

Pulses are a category of superfoods that include: lentils, chickpeas, beans and dried peas. They are very versatile and can be used in sweet or savory recipes.  Just try my Almond Joy Flourless Blondies and you will be a believer. Trust me!

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Creamy Cauliflower Potato Soup

Cauliflower is just one of those things I don’t do enough with.  It is so healthy and I really want to try and incorporate more into my diet.  One of my favorite things to make with cauliflower is cauliflower popcorn.  Now was about time to make a cauliflower potato soup.  The cauliflower adds a nice creamy texture without adding a lot of calories.

Cauliflower Potato Soup

This creamy cauliflower soup will warm you up on a cold day.  We have actually had quite a few of those lately here in Dallas.  This creamy cauliflower potato soup is very easy to make as well.

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