Slow Cooker Pumpkin Caramel Oatmeal (Vegan)

Slow Cooker Pumpkin Caramel Oatmeal.  It’s been raining here for days, so a warm recipe like this pumpkin oatmeal was in order. Not only is this healthy and comforting, it will also make your house smell amazing!

 

Slow Cooker Pumpkin Caramel Oatmeal

 

This recipe is super easy to make and very budget friendly too!  The caramel flavor comes from the date paste.  There is no added sugar in this recipe.  You can always add some maple syrup if you like.

 

Read More

Peanut Butter Jelly Bars (Vegan, Gluten Free)

Peanut Butter Jelly Bars are where it’s at.  Your favorite childhood snack made into one tasty dessert bar.

This recipe came about because I accidentally contaminated a jar of jelly.  My youngest daughter is allergic to tree nuts and I used a spoon that had touched cashew butter in the jam. So I needed to use it up in a recipe.

I made these bars for my husband to take to work for snacks.

 

Peanut Butter Jelly Bars

 

These delicious bars are packed with peanut butter flavor.  They also happen to be vegan, gluten free and oil free!  I used raspberry jam, but you can use any jam flavor you like.  You can also use sunflower butter if you need a nut free option.

 

Read More

Pumpkin Spice Banana Chocolate Chip Muffins

Pumpkin Spice Banana Chocolate Chip Muffins.  These muffins are a must make for Fall!  I know it’s not Fall yet, but it’s technically September and that is good enough for me!

 

Actually, I eat pumpkin all year long.  Why limit it to one season?  These healthy muffins are vegan, gluten free and oil free!

 

Pumpkin Spice Banana Chocolate Chip Muffins

 

You can make up a big batch of these muffins and freeze them.  So whenever you have a pumpkin craving, even if it’s during Spring or Summer, you can have a taste.  They also make great additions to your kids lunchboxes!

 

Read More