Kale Chips

Prep Time 5 min Cook Time 10 min


  • Kale rinsed and dried (I buy organic because kale tends to hold a lot of pesticide residue.)
  • 1 T olive oil
  • 2 T white balsamic vinegar
  • 1/4 tsp sea salt


  1. Preheat oven to 350. 
  2. Remove kale from the stems and tear into bite size pieces. 
  3. Save the stems for juicing
  4. Lay them on a lined or greased baking sheet
  5. In a small bowl, mix oil, vinegar and salt. 
  6. With a silicone brush , gently brush mixture onto the kale pieces. 
  7. Bake in the oven for about 10 minutes or until pieces become crispy.


Recipe Notes

They are so good, I eat the whole tray as soon as they come out! Enjoy!

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