Posted by Melissa Kinghttps://mywholefoodlife.com/2012/10/15/healthy-tropical-smoothie-peanut-paradise/
© 2012 My Whole Food Life. All rights reserved.
Healthy Tropical Smoothie Peanut Paradise
- 1 frozen banana
- 2 T fresh ground peanut butter ( I use Sprouts Organic)
- 2/3 cup non dairy milk ( I use homemade almond milk , but soy would work fine too.)
- If you wanted to make it even more healthy, you could add 1 T flax meal
- Blend everything in a magic bullet until you get the consistency you desire. I like mine thick so I can eat it with a spoon. Sometimes, if I feel like getting crazy, I will through in some chocolate chips.
by Melissa King