Healthy Vegan Green Bean Casserole

Prep Time 20 min Cook Time 25 min

Ingredients

  • 2 cups green beans sliced
  • 3 cups + 1/4 cup vegetable broth
  • 3/4 cup + 4-5 sliced mushrooms
  • 1/2 cup diced onion
  • 1/4 cup almond milk
  • 1 T arrowroot powder
  • 1/2 cup + 2T whole wheat panco bread crumbs (to make this gluten free, just use gluten free breadcrumbs.)
  • 2 T olive oil
  • 2-3 cloves of garlic minced
  • salt and pepper to taste

Instructions

  1. Preheat oven to 350. 
  2. In a large sauce pan , saute 3/4 cup mushrooms, onions and olive oil. 
  3. In another pot, boil the green beans in the 3 cups veggie broth for 10 minutes. 
  4. In a food processor , combine the arrowroot, 1/4 cup milk and 4-5 sliced mushrooms until mixture is fully pureed. 
  5. Once the beans are boiled, drain and add them to the mushroom/onion mixture. 
  6. Add the pureed mushrooms to the pan. 
  7. Now add the salt and breadcrumbs. Stir well.
  8. Place in the oven and bake for  20 minutes. 
  9. Pull it out and sprinkle last 2T breadcrumbs over the top and cook for another 5 minutes.

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