Posted by Melissa Kinghttps://mywholefoodlife.com/2012/11/08/healthy-cranberry-sauce/

Healthy Cranberry Sauce

Prep Time 10 min Cook Time 10 min

Ingredients

  • 1 package cranberries
  • 1 cup diced pineapple
  • 1 T pineapple juice
  • 1 cup orange juice
  • 1 – 2 tsp orange zest
  • 1 T maple syrup

Instructions

  1. In a magic bullet , blend the pineapple and 1 T pineapple juice until it becomes pureed. 
  2. In a medium saucepan, heat the orange juice, pureed pineapple mixture, orange zest and maple syrup. 
  3. Add the cranberries after a few minutes.
  4. Cook until the cranberries pop and breakdown. (about 10 minutes)
  5. Remove from heat and transfer to a bowl.  The mixture will thicken while it stands.  Serve immediately or refrigerate.  Enjoy!

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Recipe Notes

Refer to the images above to see the process of making them.

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