Pumpkin Pie Smoothie!

Prep Time 3 hr

Ingredients

  • 1/2 cup pumpkin puree
  • 1/2 tsp cinnamon
  • 1 1/2 T maple syrup
  • 1/8 tsp cloves
  • 1/6 tsp ginger
  • 1/6 tsp nutmeg
  • 1/2 cup milk (I used oat milk)

Instructions

  1. Mix all the ingredients, except for the milk, together in a small bowl. 
  2. Put the mixture into an ice cube freezer tray and let  freeze for a few hours. 
  3. Take the frozen cubes out and throw them in a blender with the 1/2 cup milk. I used a Vitamix. 
  4. Mix until smooth.

by

Recipe Notes

You could even do a triple batch so you can enjoy them whenever you have a pumpkin craving. Enjoy!

© 2012 My Whole Food Life. All rights reserved.