Posted by Melissa Kinghttps://mywholefoodlife.com/2012/11/18/pumpkin-pie-smoothie/
Pumpkin Pie Smoothie!
Ingredients
- 1/2 cup pumpkin puree
- 1/2 tsp cinnamon
- 1 1/2 T maple syrup
- 1/8 tsp cloves
- 1/6 tsp ginger
- 1/6 tsp nutmeg
- 1/2 cup milk (I used oat milk)
Instructions
- Mix all the ingredients, except for the milk, together in a small bowl.
- Put the mixture into an ice cube freezer tray and let freeze for a few hours.
- Take the frozen cubes out and throw them in a blender with the 1/2 cup milk. I used a Vitamix.
- Mix until smooth.
by Melissa King
Recipe Notes
You could even do a triple batch so you can enjoy them whenever you have a pumpkin craving. Enjoy!
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