Posted by Melissa Kinghttps://mywholefoodlife.com/2012/12/14/sweet-potato-veggie-burgers/

Sweet Potato Veggie Burgers

Prep Time 30 min Cook Time 30 min

Ingredients

  • 1 sweet potato, peeled and chopped
  • 1-1 1/2 cups gluten free rolled oats (depending on the size of your sweet potato)
  • 2 green onions chopped fine
  • 1 T fresh parsley, chopped
  • 1 T nutritional yeast optional
  • salt and pepper to taste

Instructions

  1. Preheat oven to 350 degrees.
  2. Boil the sweet potato until tender.
  3. Mash the cooked sweet potato. 
  4. Add the oats and stir in the seasonings.  I used my kitchen aid mixer to stir it well. 
  5. Form the mixture into patties. 
  6. Line or grease a baking sheet with a bit of oil and put the patties on it.  I use a Mr Misto oil sprayer to grease the pan.  Works like PAM , but much healthier because you can fill it with whichever oil you choose.  No chemicals.
  7. Place in the oven for about 30 minutes, or until the burgers are a bit crispy on the outside.  Enjoy!

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