Yummy Bran Muffins

Prep Time 10 min Cook Time 20 min Serves 12 muffins     adjust servings

Ingredients

  • 1 1/2 cups of wheat bran
  • 1 cup spelt flour
  • 1 cup non dairy milk (I used homemade almond. For that recipe, click here)
  • 1/3 cup maple syrup
  • 1 tsp vanilla
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/4 cup + 1 T applesauce
  • 1/2 tsp salt

Instructions

  1. Preheat oven to 350.
  2. In a small bowl, add milk to the 1 1/2 cups bran and let it soften for about 8-10 minutes.
  3. In a medium bowl, mix flour, baking soda, baking powder and salt.
  4. In a large bowl, add maple syrup, vanilla, and applesauce.
  5. After the bran is softened, add it to the maple syrup mixture.
  6. Lastly, add in the flour and mix only until combined.
  7. Spoon into muffin cups and bake for about 15-20 minutes or until a toothpick comes out clean.

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Recipe Notes

I got 12 muffins out of this recipe. Hope you like them!

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