Black Bean Veggie Burgers

Prep Time 20 min Cook Time 1 hr


  • 4 cups black beans (we use dried, but if you canned, it would be about 2 cans)
  • 1 sweet onion diced (we used a food processor)
  • 2 T walnut oil
  • 1 flax egg
  • 1 1/4 cup frozen organic corn
  • 1 cup almond milk
  • 1/4 cup flour (I used brown rice flour )
  • 1/4 cup panko breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp smoked paprika (optional)


  1. Preheat oven to 400. 
  2. Dice or food process the onion. 
  3. Saute the onions in the walnut oil on medium heat until they are caramelized. 
  4. In a food processor , mix the beans, flax egg and milk until the beans are mostly smooth. 
  5. Put the bean mixture, the onions and the remaining ingredients in a bowl to combine.
  6. To finish, lightly oil a baking pan, grab a quarter cup of the mixture at a time, flatten in a nice round patty, and place on pan. 
  7. Continue until the mixture is gone. 
  8. Bake in oven for about 45 – 60 minutes turning over once about half way through. 


Recipe Notes

When serving, they go really well with some avocado. Enjoy!

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