Homemade Clif Bars

Prep Time 10 min Cook Time 20 min

Ingredients

  • 15-17 medjool dates (pits removed)
  • 1 cup raw almonds
  • 1 cup gluten free rolled oats
  • 1/2 cup unsweetened shredded coconut
  • 1/2 – 3/4 cup water

Instructions

  1. Preheat oven to 325.
  2. Grind up the oats and almonds in the food processor .
  3. When they have a crumbly consistency, add the dates and coconut.
  4. Lastly add the water slowly as you pulse the ingredients together until a batter forms. It will be thick and sticky.
  5. Line an 8X8 pan with parchment paper leaving enough paper sticking out on each side so you will be able to lift the whole thing out when done.
  6. Working carefully, spread batter evenly out to all the sides.
  7. Press mixture down with a spatula to get it firm.
  8. Bake in the oven for about 20 minutes.
  9. Let cool completely before removing intact.
  10. Cut bars with a pizza cutter .

by

© 2013 My Whole Food Life. All rights reserved.