Simple Stir Fry


  • 1 pkg firm tofu
  • 4-5 cups of spinach (seems like a lot, but it cooks down)
  • 5 carrots cut in strips
  • 1/2 green or red pepper cut in strips
  • 1 cup sliced green beans
  • 2 cups cooked rice (I used black rice)
  • 2 T toasted sesame oil

For the sauce

  • 1/4 cup soy sauce or bragg's aminos
  • 2 T mirin
  • 1 tsp garlic powder
  • 1/2 T coconut sugar


  1. Preheat the oven to 400.
  2. Drain the tofu and pat dry.
  3. Cut into cubes and place on a greased baking pan and bake for about 45 minutes.
  4. In a large sauce pan, on medium heat, cook the oil, peppers, carrots and beans until they soften.
  5. Then add the spinach, rice, sauce and tofu.
  6. Cook for another few minutes until everything looks well combined with sauce.
  7. Serve immediately or refrigerate for later.


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