BBQ Cauliflower Bites

Prep Time 10 min Cook Time 45 min


  • 1 Head Cauliflower
  • About 1/4 cup BBQ Sauce


  1. Preheat oven to 400.
  2. Cut the cauliflower into florets. I save the scraps in the freezer so I can make my Homemade Vegetable Stock .
  3. Place cauliflower onto a lined baking sheet.
  4. Brush on BBQ sauce until the cauliflower are all covered.
  5. Place in the oven a bake for about 45 minutes, checking every 5-10 minutes or so to shake in order to prevent burning. 


Recipe Notes

You may also want to brush more BBQ sauce on. That’s it. This didn’t last long in our house. My husband pretty much inhaled them!

© 2013 My Whole Food Life. All rights reserved.