Posted by Melissa Kinghttps://mywholefoodlife.com/2013/06/29/pina-colada-ice-cream/

Pina Colada Ice Cream

Prep Time 15 min Serves 4-5 cups     adjust servings

Ingredients

  • 1 can coconut milk (I used Thai Organic)
  • 1 frozen banana
  • 1 vanilla bean (whole) 1tsp extract would work well too.
  • 3 cups pineapple diced
  • 2 T liquid sweetener (optional)

Instructions

  1. Throw all the ingredients in a blender and blend for about 90 seconds. Take a taste. It will be slightly tart. I liked it that way.
  2. You can also add 2 T of maple syrup or honey to sweeten it more if you like. I did not add any sweetener to mine.
  3. Pour contents into ice pop molds or an ice cream machine . Mine took about 20 minutes in the machine.
  4. The ice cream will come out like soft serve. If you prefer a harder ice cream, place in the freezer for 30 minutes to an hour to firm up. Enjoy!

by

© 2013 My Whole Food Life. All rights reserved.