Electrolyte Replenishing Popsicles

Prep Time 6 hr, 5 Serves 5 popsicles     adjust servings

Ingredients

  • 1 cup coconut water
  • 1/2 cup milk (I used oat milk, but any milk will do)
  • 1 banana
  • Juice of 1 lemon
  • 2 T raw honey !(If you have a child less than 2 years old, please do not use honey. Sugar can be a good substitute.)
  • 1/2 tsp sea salt

Instructions

  1. Mix everything together in a blender and blend for 2 minutes. 
  2. Pour into popsicle molds .
  3. After about 6 hours they should be ready to eat.

by

Recipe Notes

I got 5 pops out of my recipe. That’s it. Enjoy!

© 2013 My Whole Food Life. All rights reserved.