Pumpkin Chocolate Cups

Prep Time 15 min Serves 6 cups     adjust servings

Ingredients

  • 1/2 cup pecans
  • 1/2 cup pumpkin puree ( canned pumpkin will work too)
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp ginger
  • 1/4 tsp clove
  • 1-2 T maple syrup
  • 1 chocolate bar (I used Endangered Species Dark Chocolate 3.5oz)
  • 1/4 cup almond milk

Instructions

  1. In a food processor , blend up the pecans into a fine meal.
  2. Then add the pumpkin, maple syrup and spices and continue to pulse until everything is well mixed. Set aside.
  3. In a small saucepan, melt the chocolate and milk on med-low heat. Stir often until the chocolate becomes smooth.
  4. Get a standard sized muffin tin and place some liners into it. I use silicone liners to make the removal super simple.
  5. Place a small amount of chocolate into the bottom of each cup.
  6. Stick the muffin pan in the freezer for 10 minutes.
  7. Once it’s frozen, add the pumpkin/pecan mixture and then top the cups with more chocolate.
  8. Stick back into the freezer for a few hours to firm them up.

by

Recipe Notes

I got 6 cups out of my batch. You can also use a mini muffin pan if you want to make more. I noticed the cups are a little too hard when I went to eat them straight out of the freezer. However the filling is too soft if they are kept in the fridge. I would advise you to let it sit for 5 minutes outside the freezer before you go to eat it. Then it would be perfect. I hope you enjoy these as much as my family did.

© 2013 My Whole Food Life. All rights reserved.