Posted by Melissa Kinghttps://mywholefoodlife.com/2013/11/02/mock-tuna-salad/

Epic Chickpea Spread

Prep Time 15 min

Ingredients

  • 2 cups or 1 can chickpeas
  • 1 avocado
  • 2 green onions chopped or 2 T minced white onions
  • 1-2 garlic cloves minced
  • 1/4 cup chopped fresh parsley
  • 1/2 celery stalk chopped fine
  • 1-2 T nutritional yeast
  • 1-2 T lemon juice depending on how much you like
  • salt and pepper to taste

Instructions

  1. In a medium sized bowl, mash the chickpeas slightly with a fork. 
  2. Add in the remaining ingredients and mix well.

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Recipe Notes

This makes about 4 servings. Should last a week in the fridge. Enjoy!

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