Posted by Melissa Kinghttps://mywholefoodlife.com/2013/11/22/clean-eating-cream-of-mushroom-soup/

Clean Eating Cream of Mushroom Soup

Prep Time 20 min Cook Time 10 min Serves 2 cups     adjust servings

Ingredients

  • 12-15 mushrooms
  • 1-2 garlic cloves
  • 1 1/2 cups almond milk (any other milk will do as well)
  • 1 T diced onion
  • 1 T arrowroot powder
  • salt and pepper to taste

Instructions

  1. In a blender , combine all the ingredients except the arrowroot. 
  2. Blend well and transfer to a sauce pan .
  3. Add in the arrowroot and cook on medium heat for about 5-10 minutes just to let the flavors develop. 
  4. Refrigerate for later or even freeze it.  This recipe makes about 2 cups.  Enjoy!

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