Maple Glazed Brussel Sprouts

Prep Time 5 min Cook Time 30 min


  • 1 lbs of fresh brussel sprouts
  • 2 T coconut oil (measure after melting)
  • 2-3 T maple syrup
  • 1 tsp sea salt


  1. Preheat oven to 350.
  2. Wash brussel sprouts, remove the ends and cut in half.
  3. Place the brussel sprouts in a large bowl.
  4. In a small bowl, whisk the oil, salt and maple syrup.
  5. Pour over the brussel sprouts and mix well.
  6. Place the brussel sprouts on a lined baking sheet.
  7. Bake in the oven for 30 minutes, stopping to flip the sprouts halfway through.


Recipe Notes

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