Posted by Melissa Kinghttps://mywholefoodlife.com/2013/12/27/potato-and-green-pea-masala/
Potato and Green Pea Masala
If you have been wanting to try Indian food, this is a great recipe to start with.
Ingredients
- 2 cups cooked pinto beans (or 1 can)
- 3 cups cooked wild rice
- 1/2 yellow onion diced
- 1 potato diced and boiled until soft
- 1/2 tsp garam masala
- 2 T coconut oil
- 1/2 tsp cumin
- 1 large garlic clove minced
- 1 cup green peas
- salt to taste
Instructions
- Boil the potatoes for about 5-7 just to soften them.
- In a saute pan , cook the onions and garlic on medium high to soften them. About 7 minutes.
- Reduce heat to medium and add the rest of the ingredients, including the spices, and cook for another 5 minutes.
- Remove from heat and serve immediately or refrigerate for later.
- Enjoy!
by Melissa King
Recipe Notes
You can find garam masala at most health food stores. You can also check your local international market. Since it's not an item I use often, I buy just a small amount out of the bulk spices. Very inexpensive that way.
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