No Bake Nut Free Cookies

Prep Time 5 min Serves 16 cookies     adjust servings


  • 1 cup raw sunflower seeds
  • 1 cup gluten free rolled oats
  • 10 medjool dates (pits removed)
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 3 T water


  1. In a food processor , combine the sunflower seeds and oats and blend into a course consistency.
  2. Add in the remaining ingredients and mix until a dough starts to form.
  3. Roll the dough into balls and set them on a parchment lined baking sheet .
  4. Stick them in the fridge to firm up. About 30 minutes.


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