Blueberries and Cream Overnight Oats

Prep Time 5 min Serves 1 jar = 1 serving     adjust servings

A simple, healthy breakfast that requires no cooking!


  • 1/4 cup raw cashews soaked overnight
  • 1/2 cup gluten free rolled oats or gluten free steel cut oats
  • 2 tsp chia seeds
  • 1 tsp ground vanilla beans or vanilla extract
  • 2 tsp maple syrup
  • 1/2 - 1 cup almond milk (depending on how thick/thin you like it)
  • 1/4 cup blueberries


  1. Soak the cashews overnight or for at least 4 hours.
  2. Drain and rinse the cashews well.
  3. Add them to a blender with the maple syrup and vanilla. Blend until smooth.
  4. In a glass jar, combine all the ingredients except the blueberries.
  5. Cover and store in the fridge overnight.


Recipe Notes

A few things to note. If you are using steel cut oats, they will retain a slight crunch. If you like a smoother oatmeal, try using the rolled oats. I add the fruit in the morning. You could add it the night before, but if you plan on making a weeks worth of breakfasts, add the fruit right before you plan to eat it. I eat mine cold, but feel free to warm yours up in the morning if you wish. This recipe would also work great with strawberries, raspberries or blackberries.

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