Pumpkin Coconut Butter

Prep Time 5 min Serves 2 cups     adjust servings

A festive spread full of flavor!


  • 1 cup pumpkin puree ( canned pumpkin works too)
  • 1 cup coconut butter (you can make your own or get this store bought brand )
  • 3 T maple syrup
  • 1 1/2 tsp cinnamon
  • 1/8 tsp nutmeg


  1. In a food processor , combine all ingredients until smooth.


Recipe Notes

Please store this pumpkin coconut butter in the fridge. It should keep for a few weeks. You may even be able to freeze it, but I haven't tried. I store mine in a mason jar. Enjoy!

This spread may harden slightly in the fridge. All you need to do is stick the jar in a bowl of very warm water and it will soften right up.

© 2014 My Whole Food Life. All rights reserved.