Vegetable Soup with Chickpeas

Prep Time 10 min Cook Time 5 hr Serves 6-7 cups     adjust servings

A hearty meal for those cold winter days!


  • 2 cups dried chickpeas (soaked overnight) You can use canned chickpeas as well. If you choose to do that, it will be 2 15oz cans drained.
  • 3 red peppers chopped
  • 1 green pepper chopped
  • 15 tomatoes chopped
  • 2 cups veggie broth
  • 3 large garlic cloves minced
  • 1 T tahini
  • 1 tsp cumin
  • sea salt to taste


  1. Throw all the ingredients in a crock pot and cook on high for at least 5 hours.


Recipe Notes

Store this soup in the fridge. It should last at least a week. You can also freeze it for longer storage. I topped mine with avocado. Yum!

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