Posted by Melissa Kinghttps://mywholefoodlife.com/2015/02/16/protein-packed-energy-bites/
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Protein Packed Energy Bites
A healthy pre or post workout snack!
- 1 1/2 cups quinoa flakes
- 10 medjool dates
- 2 T chia seeds
- 2 T hemp hearts
- 1 1/2 tsp cinnamon
- 2 T coconut oil
- In a food processor , combine the quinoa flakes, chia seeds, hemp hearts and cinnamon together. Pulse a few times. Then add the dates and the coconut oil. You will see the mixture start to clump together. If it looks a tad dry, you can add a little water too.
- Roll into balls. The mixture will feel a little loose, but I promise it firms up in the fridge.
- Place on a parchment lined plate in the fridge to firm up. It should take about 30 minutes.