Posted by Melissa Kinghttps://mywholefoodlife.com/2015/06/15/red-lentil-hummus/
Red Lentil Hummus
Super easy hummus made with red lentils!
Ingredients
- 1 cup dried red lentils
- 2 cups water
- 1-2 garlic cloves
- 3 1/2 - 4 T tahini
- 1 tsp sea salt
- 1 tsp ground coriander
- 1/2 - 1 tsp lemon zest
- 1/4 tsp paprika
- 2 T red wine vinegar
- 1 T lemon juice
Instructions
- In a saucepan , add the lentils and water. Bring to a boil, then turn down and simmer until all the liquid is absorbed.
- Remove from heat and let cool.
- In a food processor , add the lentils and the remaining ingredients and blend until smooth.
- This mixture is thinner than traditional hummus, but it does firm up nicely once placed in the fridge.
by Melissa King
Recipe Notes
This should last at least a few weeks in the fridge. It also freezes well. Enjoy!
Recipe from Plant Powered Families . Used with permission.
© 2015 My Whole Food Life. All rights reserved.