Posted by Melissa Kinghttps://mywholefoodlife.com/2015/10/11/flourless-pumpkin-muffins/

Flourless Pumpkin Muffins

Prep Time 5 min Cook Time 10 min Serves 6 muffins     adjust servings

A healthy breakfast or snack option.

Ingredients

  • 1 1/2 cup gluten free rolled oats
  • 1/2 cup pumpkin
  • 1/4 cup maple syrup
  • 1 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp nutmeg
  • 1/3 cup cranberries , raisins or pecans

Instructions

  1. Preheat oven to 350.
  2. In a food processor , combine all the ingredients except the cranberries. Mix until well combined.
  3. Add the cranberries and pulse a few more times until they are well mixed.
  4. Spoon batter into lined muffin cups .
  5. Bake for 10 minutes.
  6. Let cool before removing from the pans.

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Recipe Notes

These should last a couple weeks in the fridge. You can also freeze them for longer storage. Enjoy!

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