I had some dates that were kind of getting dried out. When that happens, I try and soak them to use them up asap. That is how this Caramel Cashew Spread came about.
All you need is 2 ingredients to make it and it’s so delicious. I can see it being used for so many things.
For example, a spread for pancakes or waffles, drizzle over ice cream, swirl some in overnight oats, or just eat it off the spoon! You can even add some sea salt for a salted caramel taste!
This healthy spread has zero added sugars. It’s just sweetened with dates.
If you can find cashew butter, you can easily make your own. I show you how in this quick video. Easy peasy! For more videos, you can subscribe to my You Tube channel.
Caramel Cashew Spread
Caramel Cashew Spread
Only 2 ingredients to make this decadent spread!
Ingredients
- 10 Medjool dates (soaked in water for at least 30 minutes)
- 1/2 cup cashew butter
- 1/4 tsp sea salt (optional)
Instructions
- Drain the dates and add them to a food processor with the cashew butter. Blend until smooth. Store in a jar in the fridge. It should last a few weeks that way. Enjoy!
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