Strawberry Green Smoothie

Prep Time 5 min Serves 2     adjust servings

Get lots of greens in with this healthy smoothie recipe!


  • 4 cups mixed greens
  • 2 cups water
  • 1 apple, cored and chopped
  • 1 1/2 cup frozen strawberries
  • 2 T flax meal
  • 2 T chia seeds


  1. In a blender , add the water and mixed greens. Blend well.
  2. Then add in the apple, strawberries and flax meal and blend another minute.
  3. Lastly, add the chia seeds and blend another minute.
  4. Pour into two 8-ounce jars. Serve immediately, or save for later.
  5. Both smoothies must be consumed within 24 hours. Enjoy!


Recipe Notes

If the smoothie is not sweet enough for you, feel free to add more fruit. I was trying to keep the sugar count down, so I used the lower sugar fruits.

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