Coconut Curry Cauliflower

Prep Time 5 min Cook Time 45 min Serves 4     adjust servings

The perfect side dish. Just add your favorite protein and serve!


  • 1 head cauliflower, cut into florets.
  • 1 can full fat coconut milk (refrigerated overnight) OR 1 cup coconut cream
  • 2 tsp curry powder
  • 1/2 tsp garlic powder OR 2 cloves garlic, minced
  • 1/2 tsp sea salt OR salt to taste


  1. Preheat oven to 400.
  2. If you are using the full fat canned coconut milk, open it and scoop out the fatty white part. Add it to a large bowl. You can save the remaining water to add to smoothies.
  3. Mix the florets with the rest of the ingredients. Stir everything until it's coated well.
  4. Transfer to a medium sized casserole dish .
  5. Bake for about 45 minutes, stopping every 15 minutes to toss the cauliflower around.
  6. Serve immediately or refrigerate for later.


Recipe Notes

This should last about 4-5 days in the fridge. I am sure it could be frozen as well, but I have not tried that. Enjoy!

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