Peanut Butter Jelly Bars

Prep Time 5 min Cook Time 25 min Yields 18 small squares     adjust servings

Ingredients

  • 1 1/2 cups gluten free rolled oats
  • 1 1/2 cups gluten free oat flour
  • 1 tsp baking powder
  • 1/2 tsp sea salt
  • 1/2 cup maple syrup
  • 2 flax eggs
  • 1 cup peanut butter (or nut butter of choice)
  • 1/2 cup unsweetened applesauce
  • 2 T almond milk
  • 1/2 cup jam of choice (I used raspberry)

Instructions

Preheat oven to 350.

In a large bowl, mix all the wet ingredients, except the jam.

In a medium bowl, mix all the dry.

Add dry to wet and mix until well combined.

Line an 8x8 baking dish with parchment paper.

Press half the mixture into the pan.

Spread the jam on top of that.

Lastly, drop the last 1/2 of the batter on top of the jam.

Bake in the oven for 23-25 minutes.

Let cool completely before cutting into squares.

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Recipe Notes

Keep these bars stored in the fridge.  They should last a couple weeks that way.  You can also freeze them for up to 6 months. Enjoy!

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