Tag: 3 ingredient

3 Ingredient Oatmeal Cookies (Vegan)

Melissa King 40 Comments

I have another 3 ingredient recipe for you!  This time it’s 3 Ingredient Oatmeal Cookies.  These 3 Ingredient Oatmeal cookies are also nut free, so they are perfect for school lunchboxes.  There is also no added sugar in these oatmeal cookies.

I also added a few chocolate chips to my oatmeal cookies, but that is totally optional.  I think these oatmeal cookies would be great without the chips too.   You can make these healthy oatmeal cookies in just a few minutes!

 

3 Ingredient Oatmeal Cookies

 

These oatmeal cookies are vegan and gluten free.  Actually, they are very allergy friendly since they contain no nuts, no dairy, no eggs and no gluten.  This recipe is super easy to make too.  If you like more of a traditional oatmeal cookie, you make like these or these.

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Sweet Peanut Butter Spread

Melissa King 8 Comments

This is so much more than peanut butter…

Sweet Peanut Butter Spread

I have big plans for this stuff in future recipes.  My husband just loves peanut butter.  He really loves making peanut butter and honey sandwiches at night as a sweet treat.  He used to love Nutella, but vegans can’t eat it and it’s not all that healthy anyway.  This is the peanut butter version of Nutella.  It would also make a great peanut butter fudge if left to chill in the fridge.  It could be used as a healthier alternative to frosting as well.  It would be delicious for the filling of my Thumbprint Cookies.  Heck, you can even sit there and eat it as is, which is what I did.  Ooops, did I say that allowed?  Warning….this is highly addictive.

Sweet Ingredient Peanut Butter Spread

Sweet Peanut Butter Spread

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Prep Time 20 min

Ingredients

  • 15 medjool pitted dates
  • 1/2 cup natural peanut butter
  • 1/4 cup water

Instructions

  1. Combine the water and dates in the food processor and blend until a paste forms.
  2. Then, add the peanut butter and continue to blend until smooth. That’s it. Store in the fridge. Should last a couple weeks.

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