muffins Archives - Page 5 of 7 - My Whole Food Life

Flourless Peanut Butter Muffins

June 26, 2014May 28, 2017 Melissa King 139 Comments

Flourless Peanut Butter Muffins that are vegan and gluten free. You guys! I have a treat for you. Vegan peanut butter muffins.

It gets even better. It only takes 3 simple ingredients to make these flourless peanut butter muffins! This recipe is super easy, requires no mixer and has no added sugar!

If you like flourless recipes you may also want to try this and this.

These flourless peanut butter muffins are so good. They are vegan, gluten free, egg free, grain free and dairy free.

You can even keep them paleo by using sunflower butter or almond butter. I used peanut butter in this recipe because my husband loves it.

I do think these muffins would be fabulous with almond butter though. One thing I have to point out is that these flourless muffins have a slightly different texture than traditional muffins made with flour.

I think they are totally delicious, though.

Chocolate Zucchini Muffins (Vegan and Gluten Free)

June 16, 2014May 20, 2018 Melissa King 109 Comments

Chocolate Zucchini Muffins. The other day, my in-laws gave us a bunch of zucchini from their neighbor’s garden. I have been wanting to make some healthy zucchini muffins for a while.

So I set out to make some muffins. My vegan zucchini muffins are not only vegan, but they are gluten free as well.

If you like muffins, you may also like my Banana Blueberry Muffins or my Pumpkin Chocolate Chip Muffins.

chocolate zucchini muffins

These muffins not only pack a hidden serving of veggies for the kids, but they are also oil free as well. This recipe is very easy to make and freezes well too.

Carrot Raisin Muffins (Vegan and Gluten Free)

June 10, 2014May 27, 2017 Melissa King 35 Comments

Carrot Raisin Muffins. Ever since I made my carrot cake baked oatmeal, I have been wanting to make carrot raisin muffins.

My husband is a fan of carrot anything, so I knew these carrot raisin muffins would be a hit. I must be honest though.

This was my second attempt at carrot muffins. The first batch of these healthy muffins came out awful.

With a few tweaks, I was able to make this batch successful! If you like carrot treats, you may also like my carrot cake larabar bites. Anytime I can sneak some veggies into my kids is a win. They enjoyed these muffins.

These muffins are vegan, gluten free dairy free and egg free. Great for anyone that has allergies. My own daughter struggled with dairy and egg allergies for the first 2 years of her life.

Normally I use oat flour in all my muffin recipes. I happen to have a bag of gluten free all purpose, so I used that instead.

Banana Blueberry Muffins (Vegan and Gluten Free)

April 20, 2014May 27, 2017 Melissa King 134 Comments

Banana Blueberry Muffins. My husband and kids just love muffins. Mostly because they are a great snack for on the go.

After my Lemony Blueberry Muffins were such a hit here, I started to think about other great blueberry combinations.

So that is how these banana blueberry muffins were born. This banana blueberry muffin recipe is made with whole grains and no oil or butter.

There is also very little added sugar in each muffin. They are mostly sweetened with fruit.

These muffins are so moist, you would never guess they contained no oil! They are also gluten free and vegan. 🙂 Very kid friendly. I made mine into jumbo muffins, but you can make standard sized muffins as well.

Gluten Free Blueberry Muffins (Vegan)

January 26, 2014May 27, 2017 Melissa King 67 Comments

Gluten Free Blueberry Muffins. I just love blueberries. Spring is one season I look forward to, not only for the weather, but for the berries! I have been wanting to make healthy blueberry muffins ever since I came up with my spelt blueberry bread.

Well today was the day and these gluten free and vegan blueberry muffins came out great. These gluten free blueberry muffins almost remind me of a muffin version of my blueberry baked oatmeal.

Gluten Free Chocolate Chip Gingerbread Muffins

December 20, 2013November 29, 2017 Melissa King 45 Comments

Gluten Free Chocolate Chip Gingerbread Muffins. I haven’t made too many gingerbread recipes this season.

Last year I made Gingerbread Donuts, Cranberry Filled Gingerbread Muffins and Healthy Gingerbread Cookies. This year I have only really made Gingerbread Overnight Oats and No Bake Gingerbread Cookies.

I wanted to include some gluten free gingerbread recipes so that is how this one came about.