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  1. Slow Cooker Pumpkin Caramel Oatmeal remove

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2 cups gluten free rolled oats
2 tsp cinnamon
1/2 tsp ginger
1/4 tsp nutmeg
1 5-7 cups water or almond milk
1/2 cup date paste
1/2 cup cooked pumpkin puree or cup canned pumpkin