Healthy Cranberry Sauce. Usually when I think of cranberry sauce, I think of the high sugar, gelatinous brand that comes in the can. This homemade cranberry sauce is as far from that as it can get. This healthy cranberry sauce recipe contains no refined sugars. I love the tarty and tangy taste and I hope
A Word About Sweeteners One question we get asked a lot is, what sugar is the best to eat. Let me first start off by saying that all sugar should be consumed in moderation. The sweeteners we like to use are organic raw honey, organic coconut sugar and organic pure maple syrup. We chose these
Thanksgiving it a time when we tend to blow our diets. So I am trying to find healthy alternatives to those holiday staples. Recently, I posted a recipe for my vegan green bean casserole. Here now is my healthy candied yams. These healthy candied yams got the thumbs up from my non vegan in laws.
I am going to share with you something that I didn’t know until recently. The dangers of low fat/fat free processed foods. Low fat/fat free processed foods are not as healthy as they seem. You see, in order to take the fat out of a naturally fatty food like milk, They need to add
Hope you aren’t sick of pumpkin yet, because these pumpkin chocolate chip pancakes are delicious. Full of flavor with very little sugar. The secret is that if you add enough flavor through the spices and vanilla, they will trick your mind into thinking you are eating something sweeter than it is. Even your kids
Stir fries are a great way to use up any veggies from the fridge that may be going bad. They don’t take long to make. Often, I will cut the veggies the day before so all I have to do is throw everything in the pan for a few minutes. We also make a big