Saved Shopping ListsRecipes in my list Flourless Apple Almond Muffins removeMy shopping list Reload List Save Print1 1/2 cup gluten free rolled oats ( quinoa flakes may work too) 1 medium apple diced (I used a honey crisp) 1 cup almond butter (or sunflower butter for a nut free option) 3 T maple syrup 1 flax egg (real egg works too) 1 tsp cinnamon
