Saved Shopping ListsRecipes in my list Red Lentil Soup remove Slow Cooker Ratatouille Soup remove Crock Pot Applesauce remove Maca Energy Bars removeMy shopping list Reload List Save Print2 cups lentils (rinsed) 1 1-2 T rice or bulgur (I used 2 T bulgur) 1 4-6 cups water or broth (I used water) 3 tsp tomato paste (optional) (I did not use it.) 1 large onion diced 2 carrots grated 3 T lemon juice 2 T olive oil 1 tsp garlic powder 1 tsp parsley flakes 2 tsp salt 1 tsp mint 1 tsp cumin 1 tsp oregano 1 tsp black pepper 1/2 tsp turmeric 1/2 tsp cayenne (optional)
