Small Steps Toward Health

January is the time when we all decide to make healthy changes. I know I did some indulging around the holidays!  Sometimes the thought of a complete lifestyle overhaul can be intimidating.  I like to set small goals at first. Those small goals can add up to be big positive changes!  There are many little things you can do to take steps toward health.  For example:

  • Take small walks around your neighborhood.
  • Climb stairs at home
  • Start to read labels
  • Up your intake of fruits and vegetables

Did you know that January 26th is National Green Juice Day?  Evolution Fresh makes it easy to get my daily fruits and vegetables.


Evolution Fresh™ makes juices the right way.  I love Evolution Fresh™ for a few reasons:

  • Short and simple ingredient lists
  • The juices are cold pressed using high pressure processing.  This helps protect all the nutrients and taste, without the additives and preservatives.
  • No juicer needed.  Just purchase your Evolution Fresh™ juice and you are ready to go!

Evolution Fresh™ is encouraging you to #TurnItAround by checking out the small print on your favorite brands. In addition to that, you can also make the positive changes I suggested above.  Celebrate those small changes and win some great prizes, including a year’s supply of Evolution Fresh™ green juice!  Also, for the month of January, you can visit the Evolution Fresh™ website for $1 off coupon for their green juice goodness!


To enter the sweeps, go to NO PURCHASE NECESSARY. Legal residents of the 50 United States (D.C.) 18 years or older. Ends 3/14/16. To enter, and for Official Rules, including odds, alternate method of entry, and prize descriptions, visit Void where prohibited.

To find Evolution Fresh™ products near you, check out the Store Locator.

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Disclaimer: This post was sponsored by Evolution Fresh, but opinions are all my own.

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