Saved Shopping Lists - My Whole Food Life

Recipes in my list

My shopping list

1  Whole grain flat bread
1 10-12 cherry tomatoes
1/2 cup mushrooms
1 bunch baby spinach
1/4 cup daiya cheese
1 cup fresh basil
1 cup fresh parsley
1/2 cup almonds (I use almonds because pine nuts are so expensive)
1 3-4 garlic cloves rough chopped
2 T nutritional yeast
1/4 cup olive oil
2 cups cooked  wheat berries 
1/4 cup chopped chives
1 cup corn (please try to buy this organic)
1/2 red pepper chopped
1/2 yellow pepper chopped
2 avocados pitted and chopped
1 2-3 T  apple cider vinegar 
1 T  toasted sesame oil 
1  salt to taste
2 cups gluten free flour (I used  sorghum flour )
1 T  coconut sugar 
2 tsp  baking powder 
2 tsp  ginger 
1 tsp  cinnamon 
1/2 tsp  sea salt 
1/4 tsp  nutmeg 
2  flax eggs  (real eggs work too)
1/4 cup unsweetened applesauce
2 T  blackstrap molasses 
1 1/4 cups almond milk
1/3 cup chocolate chips
1 kobacha squash (butternut or acorn would work great too.)
1 tsp thyme
1 tsp sage
2 tsp tumeric
1/2 tsp garlic powder
1  salt to taste (no pepper)
1/2 tsp lemon juice
1  almond milk
2 shallots sliced thin
2 T oil (I used organic coconut oil)
1/4 tsp salt
1/2 cup  quinoa 
1 cup water
1 cup cherry tomatoes halved
1 avocado cut in cubes
1/4 cup parsley
1 cup baby spinach
2 T diced onion
2 T lemon juice
1  sea salt to taste
2 cups chopped Anaheim peppers OR jalapenos if you prefer
4 cups chopped okra, stems removed
1 can or 1/2 cups cooked pinto beans
1 medium yellow onion, diced
1 cup uncooked  wild rice 
2 cups water
1 T almond oil OR oil of choice
1 tsp minced garlic
1  Sea salt to taste