I know a lot of you have kids with nut allergies. So I thought I would make a no bake nut free cookie for you. These are perfect to take to schools that have a nut free policy. These nut free cookies only take minutes to make and taste super good. I made them with sunflower seeds. You can use this nut free cookie recipe as a base and add in whatever extra flavors you may like.
Did you know that eating something salty can curb a sweet tooth? I swear it works. I keep roasted pepitas on hand all the time for that very reason. If you don’t know what pepitas are, they are the inside part of a pumpkin seed. Roasted pepitas have such great flavor. Pepitas are also a great source of magnesium and omega 3 fatty acid. When made in this fashion, they can be quite addicting. My kids love them as well.
I love veggie burgers. Who doesn’t right? Well store bought veggie burgers don’t cut it for me. The rubbery texture and unidentifiable ingredients in store bought veggie burgers are enough to turn me off. You can get so much more flavor and texture from homemade veggie burgers. These sweet potato black bean burgers are a spin off my Sweet Potato Veggie Burgers. If you have made those burgers, you will love these too!
Gluten Free Blueberry Muffins. I just love blueberries. Spring is one season I look forward to, not only for the weather, but for the berries! I have been wanting to make healthy blueberry muffins ever since I came up with my spelt blueberry bread.
Well today was the day and these gluten free and vegan blueberry muffins came out great. These gluten free blueberry muffins almost remind me of a muffin version of my blueberry baked oatmeal.
Homemade Sriracha Sauce. My husband loves sriracha. He puts it on everything. So when we started eating a whole food vegan diet, we took a look at the label of the sriracha.
The one that we had been buying was not vegan. In fact, he could only find one brand of sriracha that was vegan.
Most brands contained a fish sauce and a lot of preservatives. Even the vegan brand contained preservatives. So he finally decided to make his own homemade sriracha. Turns out it’s pretty easy to do!
Creamy Cauliflower Potato Soup. Cauliflower is just one of those things I don’t do enough with. It is so healthy and I really want to try and incorporate more into my diet.
One of my favorite things to make with cauliflower is cauliflower popcorn. Now was about time to make a cauliflower soup. The cauliflower adds a nice creamy texture without adding a lot of calories.
This creamy cauliflower soup will warm you up on a cold day. We have actually had quite a few of those lately here in Dallas. This creamy cauliflower potato soup is very easy to make as well.