Flourless Pumpkin Brownies (Vegan, Gluten Free)

Flourless Pumpkin Brownies that are vegan and gluten free. I had some extra pumpkin to use up, and it worked great with this healthy brownie recipe.

This recipe was inspired by my flourless pumpkin chocolate cookies.  These brownies are rich, fudgy, and perfect for Fall!

 

Flourless Pumpkin Brownies

 

If you want to bump up the chocolate even more, you can add some chocolate chips.  I used almond butter because that’s what I had on hand, but any nut butter will work in this recipe.  If you want to make it nut free, you can use sunflower butter.

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Salsa Verde Recipe (Vegan Gluten Free)

Salsa Verde Recipe.  My husband loves all things spicy, so he created this easy recipe for you.  This salsa verde is perfect summer!  It can be used as a dip or marinade.  Very versatile!

 

Salsa Verde Recipe

 

You can literally whip this up in minutes! My husband loves it super spicy, so he kept the seeds in the jalapenos.  If you like things with a little less heat, I suggest removing the seeds.  It’s your choice.

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Coconut Mojito Energy Bites (Vegan and Paleo)

Coconut Mojito Energy Bites.  I just LOVE mojitos in the summer.  I make them often and I always seem to have mint and limes in the house.   So I thought I would bring those flavors into an energy bite recipe for you.

I thought coconut would go really well with the flavors of mint and lime, so I added that in as well.  I hope you enjoy them!!

 

Coconut Mojito Energy Bites

 

If you need to make these nut free, you can use sunflower butter and another flour in place of the cashew butter and almond flour.   Most flour substitutes should work.  The only one I would not try to use is coconut flour.  It can be a very tricky thing to sub in recipes.

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Cashew Quinoa Granola Bars

Cashew Quinoa Granola Bars are the bomb.  These may be the most delicious bars I have made in awhile.  You definitely need to give these healthy granola bars a try!

 

Cashew Quinoa Granola Bars

 

A few notes about these healthy snack bars.  They are:

  • vegan
  • gluten free
  • grain free
  • no bake
  • chewy
  • refined sugar free
  • dairy free
  • oil free

They freeze well, so feel free to double the batch!  I used quinoa flakes in my granola bar recipe, but you can definitely use quick oats as well.  I like using quinoa because it is a complete protein and naturally gluten free.

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Lemon Blueberry Energy Bites

Do you love all things lemon blueberry?  If so, you will love these Lemon Blueberry Energy Bites!  They are the perfect little bite of deliciousness.  These Lemon Blueberry Energy Bites are packed with healthy fats and protein to help fuel you through the day.

Lemon Blueberry Energy Bites

These healthy bites are a cinch to make too.  They are vegan, gluten free AND paleo friendly as well!  I hope you love them as much as we did.  Ours didn’t even last one day.

If you want to add even more nutrition, you can also add chia, flax or seeds to these. If you choose to do that, you may need to adjust the liquids as well.

I used roasted and unsalted cashew butter when making these.  If you use unsalted, I suggest adding a little salt to the recipe.  Maybe a pinch?

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Pineapple Cauliflower Fried Rice

Have you tried cauliflower rice?  It’s life changing!  This Pineapple Cauliflower Fried Rice is so delicious and a great option for those that avoid grains.  It really does mimic the texture of rice and it;s also super healthy.  This meal whips up in no time at all.

Pineapple Cauliflower Fried Rice

The key to making cauliflower rice work well is to not go too heavy on the sauce.  If you love cauliflower rice already, you may also like these other recipes below!

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