raspberries Archives - My Whole Food Life

Raspberry Vanilla Protein Popsicles

August 1, 2017 Melissa King Leave a comment

Disclaimer: This post is sponsored by REBBL, but all opinions are my own. Thanks for supporting the brands that I love!

Summertime is in full swing and it’s HOT here in Texas! So these Raspberry Vanilla Protein Popsicles are the perfect treat to help you cool off.

Raspberry Vanilla Protein Popsicles

I used REBBL’s Vanilla Spice Protein Coconut Milk Elixir in these tasty pops. Each bottle contains 16 grams of plant based protein. The organic protein blend is sourced from peas, pumpkin and sunflower. So you know you are getting whole food protein vs processed stuff in so many other protein drinks.

REBBL coconut milk elixirs contain real ingredients, are vegan, gluten free, fair trade and they contain super herbs.

Flourless Raspberry Blondies (Vegan)

May 14, 2015May 30, 2017 Melissa King 25 Comments

Flourless Raspberry Blondies. If you love my flourless blondies or brownies, then you will love this these flourless raspberry vegan blondies!

I knew the recipe was going to be good, when I felt the urge to eat the batter with a spoon! Seriously! You need to try these blondies asap.

They are super easy to make, and they come with a boost of protein and fiber. 🙂 I’d venture to say they are healthy enough for breakfast. 🙂

These healthy blondies are vegan and gluten free. I think just about any berry will work in this recipe too. I just love raspberries, so that us what I made.

We ate this batch in less than 2 days. It was that good!

Raspberry Macaroons (Vegan and Gluten Free)

May 6, 2015May 29, 2017 Melissa King 56 Comments

Raspberry Macaroons that are vegan and gluten free. I am loving all the spring produce! I picked up some raspberries to make these Raspberry Vegan Macaroons for you guys.

They are super easy to make. Just a handful of ingredients and no cooking required! I think this might work with other berries as well.

These Raspberry Macaroons are vegan, gluten free and also paleo approved! If you liked my 4 ingredient macaroons, then you will love these too.

If you like healthy desserts, you may also want to check out my post about 20 healthy desserts with 5 ingredients or less.

These take about 5 minutes to whip up. Then you just need to let them chill in the fridge. This recipe is also nut free for those that have kids with nut allergies.

I added chocolate chips to mine, but you can omit those if you like. I just love the flavor combo of raspberry and chocolate.

Raspberry Cream Overnight Oats

April 1, 2015 Melissa King 13 Comments

New overnight oats recipe today! This time it’s Raspberry Cream Overnight Oats. I had some leftover cashew cream from making my No Bake Oatmeal Pies, so I used it to make these Raspberry Cream Overnight Oats. You guys! This one is delicious! If you like the creamy factor of my Cinnamon Roll Overnight Oats, then you will love this new overnight oats recipe!

If you haven’t tried overnight oats, this is a great recipe to start with. This is seriously the easiest breakfast you will ever make. No cooking required! Make 5 at a time for easy breakfasts all week. You can heat them up, or eat them cold. I make mine with steel cut oats and I prefer them cold. They remind me of cereal.

Chocolate Raspberry Tart for Two

February 10, 2015June 1, 2017 Melissa King 12 Comments

Chocolate Raspberry Tart for Two. Valentine’s Day is only a few days away. If you are looking for a romantic dessert this chocolate raspberry vegan tart for two is for you!

It’s super easy to make, very rich and decadent, and the chocolate and raspberry flavors pair so well together. If you like desserts for two, you may also like my Chocolate Chip Cookies for Two.

This Chocolate Raspberry Tart for Two is vegan, gluten free and even paleo friendly! All you need is 6 simple ingredients! If you don’t have a tart shell, I think you could also make this using standard sized muffin liners.

If you need a nut free sub, you can use sunflower seeds in place of the pecans and a milk of your choice. 🙂 If you enjoy this post, you may also like this one.

Pumpkin Raspberry Oat Bars (Vegan)

October 29, 2014May 30, 2017 Melissa King 30 Comments

Pumpkin Raspberry Oat Bars. Wow these are so good! The other day, I came across this recipe in the Facebook recipe group I run.

The original recipe has much more oil than I typically use. It’s also not gluten free. So I made my Pumpkin Raspberry Oat Bars gluten free with 1/4 of the oil.

I also changed a few other things. The recipe came out fabulous! You can custom create your own flavors by changing up the jam.

I used some raspberry chia jam for my filling, but any jam would do well.

Once again this is a recipe I used sorghum flour in. I like it’s cakey texture and I thought oat flour with rolled oats might be too much oat flavor.

Feel free to use gluten free oat flour if you like. I am sure it will work great too. These bars are gluten free and vegan.

If you are not a fan of pumpkin, you could probably use sweet potato or butternut squash puree as well. Applesauce may be another option for you.